The Teachings

The Teachings is a monthly radio broadcast and podcast, featuring four single Montreal moms dishing out the matriarchal truth — sometimes in English, French and Spanish — over dinner and drinks. Listen to some real talk, and a lot of laughter, about raising kids solo, surviving violence, managing bad baby daddies and smashing the patriarchy on the daily. All this and killer tunes.
You can follow us on Instagram @wearetheteachings

Episode 1: Good Moms, Bad Choices
First broadcast on CKUT 90. 3 FM on November 12, 2024
*see playlist below

Episode 2: Calling out Systemic Violence
First broadcast on CKUT 90.3 FM on December 10, 2024
*see playlist below

Episode 3: Red Flag, Red Flag
First broadcast on CKUT 90.3 on February 4, 2025
*see playlist below

Episode 4: Bear, Man or Woman? Talk about White Privilege
First broadcast on CKUT 90.3 FM on April 1, 2025
*see playlist below

Episode 5: Conflict Management
First broadcast on CKUT 90.3 FM on April 29, 2025
*see playlist below

Episode 6: Risky Business
*see playlist below

Episode 7: The Politics of Washing According to Mum
First broadcast on CKUT 90.3 FM on September 17, 2025
*see playlist below

Episode 8: Living the Life Au Chalet
First broadcast on CKUT 90.3 FM on October 15, 2025
*see playlist below

Episode 9: Gracias a la Vida
First broadcast on CKUT 90.3 FM on November 19, 2025
*see playlist below

Episode 10: Addictions & Resolutions
First broadcast on CKUT 90.3 FM on January 21, 2026
*see playlist below

Episode 11: Everything I Need to Know I Learned from YouTube
First broadcast on CKUT 90.3 FM on February 18, 2026
*see playlist below

Episode 12: Insults & Action
First broadcast on CKUT 90.3 FM on March 19, 2026
*see playlist below

Episode 13: LIVE Broadcast: CKUT 2026 Funding Drive Special
(For the first time, we broadcast live from the CKUT on-air studio)
Broadcast on on CKUT 90.3 FM on April 15, 2026
playlist coming…

Episode 14: All About Love
First broadcast on CKUT 90.3 FM on May 20, 2026
playlist coming…

Episode 15: The Million Dollar Question
First broadcast on CKUT 90.3 FM on September 16, 2026
playlist coming ….

*PLAYLISTS*
Episode 1: Good Moms, Bad Choices
1. James Brown, It’s A Man’s Man’s Man’s World (Single, 1966)
2. ESG – You’re No Good (ESG, 1981)
3. Devo – Freedom of Choice (Freedom of Choice, 1980)
4. Bebe – Malo (Malo, 2004)
5. BXKS – Broken Mess (One Time, 2024)
6. Monk.E x Seinssucrer – Shhhhhhhut (Correspondances akashiques, 2024)
7. Se’A & Cellus Hamilton – Choices (2019)
8. The Kiffness – Eating the Cats (Debate remix, 2024)
9. Janet Jackson – Control (Control, 1986)
10. Highlights from the Trump presidential debate
11. The Infamous 4B Movement in Korea Explained
12. Drew Aruafalo Explains the 4B Movement
13. Digable Planets – La Femme Fetal (Reachin’ (A New Refutation Of Time And Space, 1993)
14. Black Sheep – The Choice is Yours (A Wolf in Sheep’s Clothing, 1991)
15. USA for Africa – We Are the World (We Are the World, 1985)

Episode 2: Calling out Systemic Violence
1. Ella Fitzgerald & Louis Jordan – Stone Cold Dead in the Market (He Had it Coming) (Ella and her Fellas, 1946)
2. Sonic Youth – Shoot (Dirty, 1992)
3. Quendresa – Don’t Stop (Midnight Request Line, 2020)
4. Gotts Street Park – Tell Me Why (On the Inside, 2023)
5. Flor de Rap – No Nos Tumban Ni a Palo feat. Ana Tijoux (2024)
6. Doecchi – What It Is (single, 2023)
7. JMSN – Soft Spot (Soft Spot, 2023)
8. Sara Hebe – Otra vez (cruzar) (Puentera, 2012)
9. Queen Latifah – U.N.I.T.Y. (Black Reign, 1993)

Episode 3: Red Flag, Red Flag
1. Jazmine Sullivan – Bust Your Windows (Fearless, 2008)
2. TLC – No Scrubs (FanMail, 1999)
3. Cat Power – I Don’t Blame You (You Are Free, 2003)
4. Michael Kiwanuka – Cold Little Heart (Love and Hate, 2016)
5. Kelis – Caught Out There (Kaleidoscope, 1999)
6. El Bolero – Yami Safdie, Milo J (18 (En Vivo Estadio de Morón), 2024)
7. a.dios(és). – cKovi, Ray Coyote (a.dios(és)., 2022)
8. Daughter – Love (The Wild Youth, 2011)

Episode 4: Bear, Man or Woman? Talk about White Privilege
1. Sarahmée – Elle est partie feat. Nissa Seych (2021)
2. Tricot Machin – L’ours (Tricot Machine, 2007)
3. Calamine – J’pas raciste mais (2024, Charivari Records)
4. Stripclub – Loe Pesci & SeinsSucrer ( 2024 StreetballRaps)
5. Ana Tijoux – Antopatriarca (2014)
6. Las Tesis – Un Violador en Tu Camina (2020)
7. Gil Scott-Heron – The Revolution Will Not Be Televised (Small Talk, 1970)
8. Paté Chinois – L’Intro (Party de Cuisine, 2025)

Episode 5: Conflict Management
1. Gil Scott-Heron – On Coming from a Broken Home (Part 1) (I’m New Here, 2010)
2. Mary J Blige – No More Drama (No More Drama, 2001)
3. Missy “Misdemeanor” Elliott – The Rain (Supa Dupa Fly, 1997)
4. Jean Grae – The Hater’s Anthem (The Bootleg of the Bootleg EP, 2013)
5. Lhasa de Sela – La Confession (The Living Road, 2008)
6. Dinos – 93 mesures (Stamina, 2020)

Episode 6: Risky Business
1. Doechii & SZA – She’s So Persuasive (Top Dawg, 2022)
2. Al Koleon feat. Untouchable – Cocaina Flow (2013)
3. Grandmaster Melle Mel – White Lines (Don’t Don’t Do It), (Sugar Hill Records, 1983)
4. Riton, Kah-Lo, GEE LEE – Fake ID (Coke & Rum Remix), (2022, MNRK Music)
5. The Pharcyde – Runnin’ (Labcabincalifornia, 1995)
6. Tommy Genesis – A Woman Is A God (Goldilocks x, 2022)
7. Gavlin & DJ Hoppa – Headspace (Headspace, 2018)
8. Billie Eilish – I Love You (When We All Fall Asleep, Where Do We Go? 2019)
9. Ella Fitzgerald – Wacky Dust (1938)

Episode 7: The Politics of Washing According to Mum
1. Joshua Idehem – Mum Does the Washing (2024)
2. Daft Punk – Technologic (Human After All, 2005)
3. Puto – Molotov (Puto!!! 1997)
4. Go Chicken Go (Chicknboi, 2021)
5. Ktlyn – Broke (2024)
6. NAS – I Can (God’s Son, 2003)
7. Elia & Elizabeth – Soy Una Nube (La onda de Elia y Elizabeth, 2015)
8. Kali Uchis & Ravyn Lenae – Cry About It (2025)

Episode 8: Living the Life Au Chalet
Macka B – Cucumber
Tierra Whack – Fruit Salad
feeble little horse – Chores
Juliette Greco – La cuisine (1961) 
Simphiwe Dana – Mama Was A Kitchen Girl  

Episode 9: Gracias a la Vida
1. Nach – Efectos Vocales (Un Dia En Suburbia, 2019)
2. Peloquin/Sauvageau – Mama Vagin
3. La force de comprendre – Dubmatique
4. Sans Pression – Tériritoire Hostile
5. Jin – Learn Chinese
6. Whitney Houston – I Will Always Love You
7. Orishas – A Lo Cubano (A Lo Cubano)
8. Ven Dovorame – Ora Vez
9. Channel Tres – Controller
10. Violeta Parra – Gracias a la Vida

Episode 10: Addictions & Resolutions
Alanis Yuki – Deseo
GILA GILA ft. JPthe WAVY, YZZER- Awich
Jocelyn Flores – XXXTENTACION
MGMT – The Youth
Omah Lay – soso
Tobe Nwigwe – Lord Forgive Me
OOO Clowis – Airplane
Dj Domi – Aicha Trembler

Episode 11: Everything I Need to Know I Learned from Video Games
1. Villano Antillano || BZRP Music Sessions #51/66 (2022, DALE PLAY Records)
2. María Daniela & Su Sonido Lasser – Chicle De Menta (2009)
3. Mi-Sex – Computer Games (Graffiti Crimes, 1979)
4. Stann Smith – Video Game Addiction (2023)
5. Player One – Space Invaders (Game Over, 1980)
6. MF Doom – One Beer (MM..Food, 2018)Bb trickz – Super
7. Kiddie Gang – Morfina (2019)
8. Snoop Dogg & Wiz Khalifa ft. Bruno Mars – Young, Wild and Free (Mac & Devin Go to High School, 2011)
9. Buju Banton – Trust (Upside Down, 2020)
10. Bb trickz – Super (80z, 2025)

Episode 12: Insults & Action
1. Clipse – Momma I’m So Sorry (Hell Hath No Fury, 2006)
2. Radiohead – Karma Police (OK Computer, 1997)
3. R.E.M – Everybody Hurts (Automatic for the People, 1992)
4. Plume LaTraverse – Quel calvaire (Le lour passé de Plume Latraverse, vol. IV,1994)
5. Doja Cat – Aint Shit (Planet Her, 2021)
6. Manu Chao – Me Gustas Tu (Próxima Estación: Esperanza, 2001)
7. Cardi B feat. Megan Thee Stallion – WAP (2020)
8. Chocolate Milk – Action Speaks Louder Than Words (1975)
9. Divinyls – I Touch Myself (Divinyls, 1991)
10. Calamine – Fausses Balles (RETROGRADE, 2026)